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Flavours of Thailand on a Budget: The Price-Conscious Foodie’s Guide

how much is food in thailand

Thailand Food Prices - What should you expect

Ahhh…The well-known Thai food! The streets of Bangkok are filled with the smells of sizzling stir-fries, fragrant curries, and tantalizing street food delights, as well as expensive and sophisticated restaurants. Thailand is well-known for its rich culture and gorgeous surroundings, but it is also a haven for foodies from all over the world. But how much is food in Thailand, and what type of food should you expect to find there?

In this blog article, we start on a tasty trip to explore the mechanics of Thai food costs. Thailand’s culinary landscape is broad and complicated, molded by a combination of ancient practices, modern influences, and global market pressures as a country profoundly entrenched in agriculture and a rich food heritage.

Join us as we dig into the important elements that play a critical role in deciding the cost of food in the Land of Smiles, whether you’re a curious traveler planning your next vacation to this charming place or simply a passionate eater fascinated by the subtleties of food economics.

Thailand’s culinary options cater to every appetite, from the frenetic street food vendors of Bangkok to the calm elegance of Chiang Mai’s night markets.

thailand food

Whether you’re a seasoned foodie or a casual traveler looking to understand the country’s essence through its culinary tapestry, our dive into Thailand’s food prices promises to shed light on the fascinating interplay between culture, tradition, and economics that shapes every bite you take. So, let us go in and learn the secrets of Thailand’s flavors!

1. Street Food - It's cheap and it's EVERYWHERE

You don’t have to worry about finding street food in Thailand. It’s literally everywhere. From street corners to food markets, you will bump into them. But how much does it cost? Well, you shouldn’t pay more than 2 USD for a meal, whether that’s a noodle soup or stir-fried pork with basil. Even in Bangkok’s city center, you can Thai food at really cheap prices. It’s very unique.

So you could literally live in Thailand with about 3–6 USD per day when it comes to food costs, even in 2023. Yes, it’s pretty unbelievable, but the food in Thailand is plentiful and cheap. And all this will come with an authentic Thai experience of sitting on a small plastic stool and looking at the “chef” cooking the fresh food for you. 

Here's a spicy demo of the Thai Street Food Lifestyle

Table of Contents

pork with basil thai food

Pad krapao moo (stir fried pork with holy basil) - 40-70 BAHT (1-2 USD)

This is a classic street food dish, and it's very common both in Bangkok and the rest of the country (the best one we had was in Chiang Mai). The main ingredient is usually pork (moo) or chicken (gai) which is stir-fried with holy basil (krapao) in oyster and soy sauce and a combination of chillies, green beans, and garlic. It will be accompanied by rice, and you can ask for the option of a fried egg (khai dao) on top. It's excellent. 

Khao man gai thai

Khao man gai (chicken and rice) - 60 Baht

Khao man gai is another simple and inexpensive street food dish that makes an ideal breakfast or lunch. It is also called sometimes Hainanese-style chicken. The chicken boiled and the chicken stock reserved so that it can be used in the cooking of the steamed rice. Sliced layers of tender chicken are placed over the top of the rice with a small bowl of chicken broth also served as part of the meal. The sauce is what can make or break a good khao man gai. The dark brown sauce is a tasty mixture of chillies, garlic, ginger, soy sauce and soybean paste. Another affordable thai food dish. We love it!

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thai papaya salad

Som tam (papaya salad) 60- 100 BAHT (1.7 - 3 USD), depending on ingredients

Som tam, the famous spicy papaya salad, must be on this list of Thai street food. This delectable dish is widely celebrated and holds a position of national significance in Thailand. Traditionally coming from the north-eastern region of Isaan, som tam can now be relished at hawker stalls and markets all over the country. The dish features unripe green papaya combined with an array of fantastic ingredients such as chillies, dried shrimps, green beans, peanuts, and tomatoes. It's the fiery chillies that provide the dish with its spicy kick.

boat noodles thai food

Kuay tiao reua (boat noodles) 60 Baht (1.7 USD)

Kuay tiao reua means "boat noodles" and represents the heritage of the dish which was traditionally served from boats on Bangkok’s canals. You can still see some old-style vendors at floating markets, but this is now a common dish on streets across Thailand. Typical ingredients in a filling bowl of kuay tiao includes a choice of wide noodles or thin noodles, and one or two forms of protein which is usually beef, chicken or pork, but sometimes will include duck or seafood. Meatballs or offal may be added and the dish is seasoned with soy sauce and spices. Pig or cow’s blood may also be used and while this might not sound appetising, it enhances the flavour and richness of the broth. The dish also has a variety of other ingredients including basil, garlic, beansprouts, morning glory, pork crackling and chilli flakes.

pork skewer thai food

Moo ping (grilled pork) 10 Baht / skewer- 0.3 USD

Grilled pork skewers known as moo ping are a quick and easy snack or can be enjoyed as part of a breakfast or lunch. Thin slices of pork are rolled in a tasty marinade and placed on a wooden stick. To keep the meat moist it is brushed with unsweetened coconut cream as it cooks over charcoal. This is almost as simple as it gets for Thai street food with the skewers costing around 5-10 Baht each. Add a portion of sticky rice (10-15 baht) and you have a tasty snack to keep you going.

Food markets - probably the best place to eat in Thailand and experience the food culture

Food markets provide unparalleled authenticity in their offerings, serving up traditional Thai dishes prepared using time-honored recipes and cooking techniques. This makes for a unique experience for both locals and tourists due to the country’s rich and diverse cuisine. Beyond this authenticity, food markets offer a variety of options, including the full spectrum of Thai street food and regional specialties, as well as Japanese and sometimes international food. All these at unbeatable prices.

From the classic Pad Thai and Som Tum to lesser-known delicacies, these markets provide treasures of flavors waiting to be explored. Freshness is another major reason why tourists and, of course, locals prefer the food markets. In most cases, the vendors prepare dishes right before customers’ eyes, guaranteeing the use of fresh, high-quality ingredients. This is one great thing about Thailand. Always fresh ingredients at low prices. What a deal!

Affordability is clearly a key factor (as we’ll see below) that makes food markets attractive to both locals and tourists. With a range of delicious choices at budget-friendly prices, as we’ll see below, these markets allow everyone to savor the delectable tastes of Thailand without straining their wallets.

food market bangkok

And lastly, food markets offer a vibrant and social atmosphere, where visitors can immerse themselves in the local culture. Interactions with vendors and fellow diners foster a deeper understanding of Thai customs and traditions, making the dining experience more memorable and enriching.

Here are some famous open-air food markets in Bangkok where you can experience all these culinary wonders.

What to expect from Thai Food Prices

hai cuisine is renowned for its vibrant flavors, aromatic herbs, and a harmonious balance of sweet, sour, salty, and spicy elements.

The flavor of food is known for being complex and diverse. It often incorporates a combination of fresh herbs like lemongrass, galangal, kaffir lime leaves, and Thai basil, along with chili peppers, garlic, shallots, and fish sauce. These ingredients create a distinctive taste that is both bold and refreshing.

However, beware. Thai cuisine is known for its spiciness, and chili peppers are a fundamental ingredient in many dishes. The level of heat can vary from mild to extremely spicy, depending on the region and personal preference.

Rice is a staple in Thai cuisine, and it is usually served alongside most meals. Jasmine rice is the most common variety. Noodles are also a thing, with popular dishes like Pad Thai (stir-fried noodles with shrimp, tofu, or chicken) being enjoyed both in Thailand and worldwide. 

Thailand’s kitchen varies significantly from region to region. The northern region is known for dishes like Khao Soi (curry noodle soup), while the northeastern Isan region is famous for its spicy and unique som tum (papaya salad) variations. Bangkok, the capital city,  is a bit more “special” with its fusion restaurants with Japanese and South Korean food. Pork and chicken meat are the most popular, with sea-food being more present around the coast area and islands.

One important thing about etiquette in Thai culture is that it’s common to share dishes among the group, so communal dining is common. Additionally, the use of a fork and spoon is standard, with the fork being used to push food onto the spoon, and chopsticks being used for noodle dishes.

Sometimes you'll think you are in Japan
The Japanese - Thai Love story

One interesting aspect of Thailand and Bangkok in particular is that there are about 80,000 Japanese living in Thailand at the moment. 

And you will notice a lot of Japanese influence, both culturally and in gastronomy. If you land in neighborhoods like Ekkamai or Thonglor in Bangkok, you will see there is Japanese food everywhere, from Ramen bars to Yakitori and so on. Evenmore, 

In fact, the number of Japanese restaurants in Bangkok is staggering. They are present at almost every corner, and you’ll find any type of Japanese food, from Yakitori to Sushi and Ramen.

Other types of food in the Food Markets and Price

  • Coconut Ice Cream – 50 Baht
  • Fresh Smoothie – 50 Baht 
  • Fried Rotti – Nutella & Banana 60 Baht
  • Fresh Sea food salad – 100 Baht 

Prices for other types of snacks (7 Eleven or Lawson)

  • Pack of biscuits – 12 baht
  • Bag of Peanuts – 40 Baht
  • Bag of Chips – 50 Baht
  • Bottled Cold Green Tea – 20-45 Baht
  • Beer – Singha (local beer) 30 Baht, Sapporo (import) 60 Baht

Coffee in Thailand, a hidden gem - Cheap and Top-Class

Final words on Thai Food and Budget

So far, we’ve seen a few types of cheap street food you can find in Thailand.  Plenty of choices and variety. But what would be a realistic daily budget for eating in Thailand?

Well, it depends, of course. on the quantity and type of place where you will eat, but in general, if you stick to street food stalls, you could cover three meals with about $6 USD per day. Yes, you read it well. This is absolutely doable. If you sneak in a coffee and a pastry here and there, your budget will go up to probably 10–12 USD. A good cup of coffee can cost between 1 and 1.5 USD.

If you want to eat every meal of the day in a more fancy place like a restaurant in a mall, expect to have a daily budget of about 30 USD, which is great. Some Japanese restaurants on the higher end can charge up to 30 USD per meal. 

Anyway, the word here is CHOICES. This is one great thing we love about Thailand. You’ll always have choices, and you’ll always have good quality food for every budget. 

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About Andrew Williams

Andrew Williams is the Founder of Remote Tribelife, an online magazine for digital nomads and remote working. Andrew has an extensive background in SEO and content marketing. His experience with digital marketing goes back to his early age in University when he founded a blog about startups and funding. He does his best writing in the coffee shops in Bali or in the condos of busy cities like Bangkok and Singapore. He is currently based in Singapore. You can connect with Andrew on his Linkedin profile and/or follow Remote Tribelife on Instagram.

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